I’ve thought about it a lot. Why do we change sometimes, and other times it’s difficult to change? Why is it that, in one situation, we’re not open to advice — but if it’s the right person, and the right setting, a word can shift our thinking and actions? There are a lot of factors, and […]Continue reading
How to use self-hypnosis for relieving anxiety and attaining peak performance. Self-hypnosis is one of the most effective ways to relieve anxiety and focus on your goals. How did I use it to overcome anxiety before a national television appearance?
Find out in…Continue reading