Submodalities are the qualities of our thoughts. They’re important because they let us know how to feel about what we think. They’re literally a coding system for the brain. Each person’s coding system is different.
Unlock the code and you can easily make changes in how you (or your clients) operate!
Part 1 is the explanation, Part 2 has exercises to build your skill with submodalities. Just click on the video to get started.