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Hypnotic Suggestions For Habit Control

habitsThere’s an easy and effective way to make your suggestions more powerful when helping people stop habits such as nail biting, smoking and overeating. It works for self-hypnosis too. Plus, there’s an easy way to avoid the pitfalls of incorrectly worded suggestions. You can help more people break habits more easily. How?

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Hypnotic Suggestions For Habit Control

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How Long Does It Take To Break A Habit?

Light BulbSome people say it takes 6 weeks to break a habit. Untrue. Habits can be broken in an instant, but you’ve got to understand what’s important. Habits, by definition, are unconscious. You do them without thinking. So, there’s the unconscious programming part of it. In this post, we take a look at a little experiment that tells us just how easy it is to break the unconscious programming part of a habit in…

How Long Does It Take To Break A Habit?

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Two Steps For Eliminating Procrastination

Lots of people deal with procrastination in one context or another. How do you help them (and yourself)? Well, there are two things you’re going to need to do. Skip them and your efforts will likely fall flat. Include them and you’re much more likely to experience success. I call them “The Two Hoops.” What are they? Find out in…

Two Steps For Eliminating Procrastination

Included are specific questions you can ask to find out what’s stopping someone from getting the change they want.

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