Hypnosis can increase the ability to visualize more vividly. For many people, ‘vivid’ is a submodality that can mean ‘real’. In other words, if a person remembers or imagines a scene vividly, it can seem more real to them. So, can we trust thoughts we have as a result of regression techniques? Or could they simply […]Continue reading
Recently, I saw yet another article that (partially) missed the boat. It talked about studies that indicate that positive thinking about a goal actually decreases the chances of you reaching the goal. The article added that people who spend time thinking about the obstacles they face in reaching their goal, and how they’re going to […]Continue reading
NLP has a quick and simple pattern called a compulsion blowout. What does it do? Well, it blows out compulsions. It helps give people choice where they once felt compelled to do something. How much easier would it be to break that habit if the feeling of compulsion was gone? It doesn’t take long to learn and only a few minutes to do. Find out how in…Continue reading
How can you elegantly change a person’s outlook with a simple text conversation? How do you boost confidence? What is reframing and how can using it conversationally add power to your therapeutic interventions and your ‘normal’ conversations. What do the colors blue and green mean?
Find out some of the answers in…Continue reading
We’ve all known people who are motivated and get things done. And, we’ve known people who dream big, but don’t do much. There are times when pretending can get you unstuck and times when it keeps you stuck. What’s the difference?
Discover how to pretend effectively in…Continue reading
In a recent study posted in The Journal of Consumer Research, Authors Vanessa M. Patrick and Henrik Hagtvedt found that changing one word helped people stick to their goals 266% better (from 30% to 80%)! What was that change in wording and how can we use it to help ourselves stick to our goals and help our clients stick to theirs?
To explore the reasons this simple word change is so powerful, head over to…Continue reading
How do you obliterate performance anxiety? What happens when you do affirmations but you don’t really feel it when you say, “every day I’m getting better and better in every way”? How can cooking help you dance?
Get some interesting answers in…Continue reading