The Visual Swish Pattern

Most people don’t think about how they think. We (all of us) think in images, sounds and feelings. We think with the same senses through which we receive information. The key to changing behaviors and emotions is to access those thoughts and direct them the way we want them to go. One powerful tool for changing our thoughts is the swish pattern. In today’s NLP & Hypnosis tip, we learn about the visual swish–a great pattern for changing pesky internal images.

Visual Swish Pattern