How Can We Change?
I’ve thought about it a lot. Why do we change sometimes, and other times it’s difficult to change? Why is it that, in one situation, we’re not open to advice — but if it’s the right person, and the right setting, a word can shift our thinking and actions? There are a lot of factors, and […]
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Self-Hypnosis or Affirmations?
How do self-hypnosis and affirmations compare? How can you make affirmations work more quickly? What is a common mistake people make when doing self-hypnosis?
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Self Hypnosis and Focusing on your Goal
How to use self-hypnosis for relieving anxiety and attaining peak performance. Self-hypnosis is one of the most effective ways to relieve anxiety and focus on your goals. How did I use it to overcome anxiety before a national television appearance?
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Self Hypnosis and Focusing on your Goal
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Teaching Self-Hypnosis
A simple method for Teaching Self-Hypnosis to the people you hypnotize.
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