Auditory Swish Video Posted
Negative self-talk be-gone!
The auditory swish pattern is a great one for dealing with internal dialog (or other internal “mental” sounds) that are keeping you (or your clients) from reaching your goals. I’ve just put up a quick, 2 1/2 minute video showing you how to do the auditory swish.
It’s a cool little NLP pattern that uses a “virtual mixer” to help speed the process along.
Auditory Swish Video